When Self-Care Meets Self-Discipline

I did it.  I kicked my husband and 12.5-month-old daughter out of the house.  I did.  I needed to for my well-being and theirs, too. They also needed a break.

Self-care is not selfish.

I had to repeat that to myself a few times as I took a hot shower and slipped on a hydrating foot mask.  I then found my bluetooth speaker and played my favorite podcast throughout the house while scrolling through Pinterest.  

Self-care is not selfish.

Read the rest over at the St. Louis Moms Blog.